Jürgen Reinmuth began introducing intermittent hypoxia to the German-speaking region 18 years ago, working closely with Russian physicians.

Over time, many leading medical doctors and practitioners have adopted this approach, and it is now recognized and applied in numerous medical practices.

The combination of oxygen therapy, light exposure, cold applications, and targeted supplementation today offers one of the most powerful natural regulatory strategies in the field of biohacking and longevity.